As we embark on this journey together, my intention is to support you in self-discovery - even amidst discomfort - and help you cultivate healthy patterns that catalyse meaningful change. I am committed to providing a non-judgmental environment where you can gain deeper self-awareness and feel genuinely heard, understood, and accepted. My goal is to help you develop a renewed sense of clarity, a stronger mind-body connection, and a clearer sense of purpose.

As a counsellor, I believe that cultivating a trusting, supportive environment where clients feel fully seen and understood is key to facilitating meaningful change. Embracing a strength-based approach, I recognize that each person possesses the inner resources necessary for self-care and personal growth. It is my privilege to help clients uncover their inherent strengths and develop practical tools to overcome obstacles.