Christina Lueck ~ RCC
Heart Filled Motherhood
Coffee Lover
Youth (ages 12+), Adults, & Couples
Offering: In-Person (Abbotsford) Walk & Talks, Home Visits & Virtual
In-Person Coming Soon (Chilliwack)
Self love + Ritual = Calm Spirit
Coquitlam nutritionist
Meet Christina
Hello and welcome here. Depending on who you ask, I might be mom, daughter, sister, friend, aunt,neice. But at the core, I am just me. Things that make me happy are crisp fall weather, adventuring in my 4runner, belly laughter and cold lake swimming in summer. My greatest joy are the 4 souls that call me Momma. They have been my greatest teachers and compass pointers to my own healing work, & the bonus, is that they are hilarious. I see life as pages of a story book. Some chapters have been written and some are yet to be penned. As we look back on chapters already written in your story…we do so with curiosity, bravery and deep compassion. We also lean in to discover your longings, around chapters still yet to be written. I can tell you this truth from my own journey…..you are not alone and you have all the time that you need to heal. I love what I do and count it an honour to be invited into the pages of your story.
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coquitlam nutritionist
Connection
You are not alone….you are worthy of being seen
Community
Curiosity
Compassion
Consciousness
We are wounded in relationship and so we heal in relationship through corrective emotional & physical experiences
Remember that childhood game where you turn over a rock? You decide which rock to peek under. We do so with curiosity, honouring what we find
Holding deep compassion for all parts of you, ones that want to be seen & ones that wish to stay hidden
This journey back to self is about waking up to who you are & innate wisdom. Welcome home to YOU.
My Values
Safety
Authenticity
Empathy
Reflection
Awe
Trauma knocked early in my own life and through my own healing, I found my passion and calling to help others journey from darkness to light. Every winding turn your path takes….(it’s rarely linear), matters deeply and I will hold all parts of that journey for you in deep compassion, until you can for yourself. Welcome to this good deep work. YOU are worth it. And as one of my favourite sayings goes……“if the story is not good the story is not over”.
Letter to my ideal client
If you have found your way here, please let me say….welcome home. Welcome home to the truth that is YOU and all the good that is. My approach in the counselling space is rooted in the thought of “never alone”. If trauma disconnects us from ourselves and others, healing is the roadmap that allows us to come home to both ourselves and others. You are not alone, and I am hopeful that our work together will illuminate that for you. I am also deeply rooted in the work of being a wounded healer.
FIKA (NOUN)
Swedish word describing a moment to slow down, appreciate & savour the goodness of the simple things & moments in life.
Approaches & Areas of focus
Fun Fact's About Jenni
-I returned to snowboarding after a 20 year hiatus
- I am an enthusiastic Swifty
- I was born deep in the woods of northern BC. Raised by flannel clad Norwegians, and a wolf dog named Sheba, the trees are where I return to find myself. I am an enneagram nerd.
Psychodynamic Therapy (inner child, Shadow work, Family of Origin).
Attachment Theory
IFS
Somatic work
Breath-work
Nervous system regulation
Expression through art
CBT
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Early childhood trauma
Addiction recovery
Nervous system regulation
ADHD/ADS neurodivergence (late diagnosed women & teens)
Religious trauma & harm
Pre/Postpartum
Depression & Anxiety
Grief & Loss
Harmful/coercive romantic or familial relationships
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